Your stories
Here you will find stories from citizens of Edinburgh about their own experiences of mental health and wellbeing and the different ways they keep well.
By sharing our stories and the different way we thrive, we can learn from each other and inspire one another to take positive steps to look after our mental health and wellbeing.
If you would like us to share your story, please email Julie at julie.huggan@health-in-mind.org.uk.
#IThrive – what makes you thrive?
Blogs
Looking for self-help information
If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.