Your stories

a man with a ginger beard in front of Edinburgh Castle holding a foam board saying 'Your online pace for mental health and wellbeing information in Edinburgh. iThrive Edinburgh.

Here you will find stories from citizens of Edinburgh about their own experiences of mental health and wellbeing and the different ways they keep well.

By sharing our stories and the different way we thrive, we can learn from each other and inspire one another to take positive steps to look after our mental health and wellbeing. 

If you would like us to share your story, please email Julie at

#IThrive – what makes you thrive?

Looking for self-help information

If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.