The iThrive Edinburgh support directory can help you find support available for adults living and/or working in Edinburgh.

If you are a service provider and would like to add your services to this directory, please go to the provider’s area or email ithrive@health-in-mind.org.uk.


Looking for self-help information

If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.