Anxiety and Depression Support Group (Health in Mind)

Availability : Edinburgh Wide

Who is this for?

  • People aged 16 and over living with depression, low mood, stress or anxiety

Who provides this?

  • Health in Mind

Description

The Depression and Anxiety Support Group is a friendly peer-led support group open to any adults living with depression, low mood, stress or anxiety.

It offers the opportunity for confidential local support, contact with others in a similar situation and the opportunity for you to explore positive ways of coping with depression and anxiety.

How do I access this?

  • Drop-in
  • Self-referrals
  • Referrals by third parties

If you would like to join any of the groups, please email edinburghselfhelp@health-in-mind.org.uk by 3pm on the day of the meeting you would like to attend.

Is there a cost?

Free

Is there a waiting list?

No

Location information

Due to the COVID-19, the group has moved online.

Opening times

Health in Mind is currently running three groups and all meetings are online on zoom.

Augustine group
Time: 7.00 – 8.30 pm
Dates:  Alternate Mondays (31 May; 14 and 28 June;12 and 26 July)

Methodist Church group
Time: 7.00 – 8.30 pm
Dates: Alternate Tuesday (25 May; 8 and 22 June; 6 and 20 July)

North West Edinburgh group
Time: 5.30 – 6.30 pm
Dates: Alternate Mondays (24 May; 7 and 21 June; 5 and 19 July) 

Contact Details

Hayley Chandler
40 Shandwick Place, Edinburgh EH2 4RT

Social media:


Type of support on offer:

Drop-in
Online
Support from someone with similar experience
Support with others

Categories:

Black and minority ethnic communities
Carers
Families
LGBTQ+
Loneliness/isolated groups
Long term conditions/disabilities
Men
Older people
Religion
Substance use
Survivors of abuse
Women
Young people

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