Blogs

Men’s Mental Health Month with Gordon from Health in Mind

During men’s mental health month we spoke to Gordon from Health in Mind about how he keeps well.

Embarking on a new journey with Venture Trust

Hear from Venture Trust about their Journey Programme and the support they offer.

We Are What we Overcome, Matt McGuinness – An Artist’s Story

Hear from Matt McGuinness, about the impact of sharing his story and how he looks after his mental health and wellbeing.

Pretending to Fly by Ashley Adelman – An Artist’s Story

Hear from Ashley Adelman on living through the pandemic in the city that never sleeps and finding solace from a pilot’s story.

THRIVE by Natasha Rea – An Artist’s Story

Hear from Natasha Rea on Bipolar Brenda, Kundalini Yoga and how creativity saved her life.

3 Theatre Skills that Became Life Lessons to Thrive by Lisa Pezik – An Artist’s Story

Hear from Lisa Pezik and what she learned from owning her personal experience and writing and performing a theatre piece.

Seventy-Eight Thank Yous by James Pretlove – An Artist’s Story

Hear from James Pretlove, about his Edinburgh Festival Fringe show, the impact of sharing his story and how he looks after his mental health and wellbeing.

Carers Week with Paulina from Health in Mind

During carers week we wanted to shine a spotlight on a service that provides support to carers within Edinburgh and we reached out to Paulina from Health in Mind.

Carers Week with Kate from Shared Care Scotland

During carers week we wanted to shine a spotlight on a service that provides support to carers within Edinburgh and we reached out to Kate from Shared Care Scotland.

Anne-Louise

A blog from Anne-Louise on what they do to feel good, keep well and thrive day-to-day.

Hannah

Hannah shares her experience as a peer worker and the benefits of yoga has for your mental health.

‘I thrive by…’ from Nic


A blog from Nic on what they do to feel good, keep well and thrive day-to-day.


Looking for self-help information

If you’re experiencing low mood, anxiety, or stress in your life, looking into self-help activities and ideas might be the right option for you.