Women’s Wellbeing Service – SW (Health in Mind)

Availability : South West

Provided by: Health in Mind

Who is this for?

This service is for women aged 18 years old and over, living in the South East or South West of Edinburgh. This is an LGBTQI+ friendly service.

Description

This service provides individual support sessions for women who are looking to improve their wellbeing and build up good mental health habits through self-management and coping strategies.

This service is for Women who:

  • Are currently feeling low, stressed, anxious or isolated, or are generally struggling with their wellbeing and want to learn ways of managing these feelings.
  • Are ready to make changes, and are willing to explore ways to improve their mental health and wellbeing by learning different self-management techniques.

 

Location information

The service currently runs on Tuesdays and Thursdays. Sessions can be hosted in person, over the phone or online via video call. In person sessions may take place in Gilmerton Community Centre or our office at Shandwick Place.

Opening times

Thursdays and Fridays 9am-5pm.

Contact Details

Health in Mind
0131 225 8508
contactus@health-in-mind.org.uk
www.health-in-mind.org.uk/how-we-can-help/support
Health in Mind, 40 Shandwick Place, Edinburgh, EH2 4RT

Social media:

Types of support on offer:

Online
Support in person
Support on the phone

Type of services on offer:

Anxiety
Depression
Isolation
Loneliness
Low mood
Self confidence
Stress

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