Availability : Edinburgh Wide
Provided by: Health in Mind
Who is this for?
People aged 18 or over, from a minority ethnic community living in Edinburgh, who would like to improve their mental health and wellbeing.
Equal Access Mental health and Wellbeing Drop-in is a support group for people from diverse Ethnic Minority communities living in Edinburgh.
This group is open to anyone living with depression, low mood, stress or anxiety or other mental health challenges.
It offers the opportunity for confidential support, contact with others in a similar situation and the opportunity for you to explore positive ways of coping with mental health challenges. We cover topics such as relaxing breathing exercises, personal boundaries and challenging unhelpful thinking styles and many more.
Drop ins are open to people who want to have a space to be listened to, and given the opportunity to connect with other people.
How do I access this?
- Self referral
- Referral by third party
For more information and to register please
or by email
or by calling 0131 225 8508 / 07730220109
Darroch Annexe, 7 Gillespie St, Edinburgh EH3 9NH