Availability : Edinburgh Wide
Who is this for?
- People aged 18 years old and over
Who provides this?
- Health in Mind
Description
Health in Mind offers a range of courses and one-off workshops to people living in Edinburgh. The workshops cover topics such as relaxing breathing exercises, personal boundaries, challenging unhelpful thinking styles. There is a range of courses available which explore different tools and strategies to improve our wellbeing.
Courses and workshops will be advertised on the events page
For more information please contact: contactus@health-in-mind.org.uk
How do I access this?
- Self-referrals
- Referrals by third parties
Is there a cost?
Free
Is there a waiting list?
Yes
Location information
Support is offered via phone or video call with some potential for outdoor activities such as walks or outdoor cafe spaces
Opening times
| Monday | 9.00 am – 5.00 pm |
| Tuesday | 9.00 am – 5.00 pm |
| Wednesday | 9.00 am – 5.00 pm |
| Thursday | 9.00 am – 5.00 pm |
| Friday | 9.00 am – 5.00 pm |
| Saturday | Closed |
| Sunday | Closed |
