COURSE FULL The Wellbeing Toolkit – Online, Evenings, May 2024 (Health in Mind)

Availability : Edinburgh Wide

Provided by: Health in Mind

Who is this for?

Edinburgh wide, for anyone over 18 years old who is interested in self-management techniques for their mental health.

Description

This course is now at full capacity. We apologise for any disappointment. If you have already submitted an enquiry, we will be in touch with you. 

How do I access this?

  • Self referral
  • Referral by third party

There are limited spaces available and registration is required to attend.

For more information and to register please submit an enquiry on our website:

www.health-in-mind.org.uk/enquiry-form

or by calling 0131 225 8508

Location information

Online (Zoom). Link will be provided after sign-up.

Opening times

Tuesday evenings from 6 – 7:30pm

  • Tuesday 14 May 2024
  • Tuesday 21 May 2024
  • Tuesday 28 May 2024
  • Tuesday 4 June 2024
  • Tuesday 11 June 2024
  • Tuesday 18 June 2024

Contact Details

Health in Mind
40 Shandwick Place, Edinburgh, EH2 4RT

Social media:


Types of support on offer:

Online
Support from someone with similar experience
Support with others

Type of services on offer:

Anxiety
Depression
Healthy living
Isolation
Loneliness
Low mood
Self confidence
Stress

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