The Changing Room (Big Hearts Community Trust)

Availability : Edinburgh Wide

Who is this for?

  • Open to men aged 30 to 64.

Description

The Changing Room has one goal – to promote men’s positive mental health through the power of football.

Open to men aged 30 to 64, offering participants opportunities to meet up, engage in activities together and start positive conversations about their mental health and wellbeing.

The programme is run by staff and volunteers from SAMH and Big Hearts Community Trust.

More details: https://www.samh.org.uk/get-involved/physical-activity-and-sport/our-projects/the-changing-room

 

How do I access this?

  • Self referral
  • Referral by third party

Sign-up via email or form on the website. Pdf attached gives venue details. It doesn’t matter which team a participant supports, everyone is welcome.

Is there a cost?

  • Free

Location information

  • Public Parking
  • Wheelchair access

Opening times

12 week courses, week commencing 22 January 2024

  • Monday 22 at Tynecastle Stadium
  • Tuesday 23 at Easter Road Stadium

Both blocks start at 6pm

Contact Details

Big Hearts Community Trust
Tynecastle Stadium, Gorgie Road, Edinburgh, EH11 2NL

Social media:

Downloads


Big Hearts - where to find us
(915.78 KB pdf)


Types of support on offer:

Drop-in
Information and advice
Support from someone with similar experience
Support in person
Support with others

Type of services on offer:

Anxiety
Bereavement and grief
Depression
Healthy living
Isolation
Long term conditions/disabilities
Low mood
Relationships and Family Life
Self harm
Stress
Substance use
Trauma

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