Availability : Edinburgh Wide
Provided by: Wheatly Care
Who is this for?
- People aged 18 years old and over
Description
For beginners. Learn to relax while reducing stress and anxiety. We practice Mindfulness through a range of different methods, including the use of online videos and resources.
Contact Point is a mental health resource centre that provides a range of meaningful group activities to help your personal development, signpost you to appropriate community resources and to help prevent you from becoming isolated.
How do I access this?
- Self referral
- Referral by third party
To access our social space or any of our activities, we require the completion of an individual referral and risk assessment form, prior to use. This helps us to better support you and keep the service a safe space for you and others.
Is there a cost?
Free
Location information
- Wheelchair accessible
Contact Point is located at 101 High Riggs, Tollcross, Edinburgh, EH3 9RP
View full details of what’s available at Contact Point here.
Opening times
Mondays 5 pm – 5.30 pm
