Availability : Edinburgh Wide
Who is this for?
This class is for carers and the person they care for.
We recognise the urgent need for carer respite breaks. Come along to our free activities that can help look after your physical and mental wellbeing, as well as connecting socially to others in similar positions.
You are able to bring along the person you care for to these activities. activities are completely free and all are drop in sessions with no sign up required.
Spanish style dance
Mondays from 1:45-2:45 in The Gallery Room
Suitable for any age or ability, with a seated option available. This class starts 4th September.
Yoga with A Move and Flow
Mondays from 2:00-3:00 in the Meeting Space
Suitable for any age or ability, with a seated option available. This class starts in September.
Tuesdays from 11-12:30 in the Meeting space
Come along and learn the art of watercolour painting. All materials provided, simply show up and get creative! Suitable for everybody of all ages. Please note this class starts on the 29th August.
Diverse Dance Mix
Wednesdays from 12-1:00 in The Gallery room
Come along and join in this fun inclusive dancing class. A mixture of dance styles throughout the ages, suited for everybody. Seated options available. Please note this class will start on the 30th August.
Gentle Jazz dance
Thursdays from 11 am -12 pm in The Gallery Room
Dance away your troubles with this fun and inclusive jazz dance class!
Suitable for complete beginners of any age or ability.
Seated option available.
Beginner sculpture and art workshops
Thursdays from 1:30 pm -2:30 pm in the Meeting space
Get creative and learn the art of clay sculpting, acrylic painting, pencil sketching, and other types of art. No experience needed and all materials provided. Running every Thursday.
Pilates with A Move and Flow
Fridays from 10:45 am – 11:45 am
Suitable for any age or ability, with seated option available. This class starts in September.
All sessions are held at LifeCare, 2 Cheyne Street, Edinburgh EH4 1JB
How do I access this?
- Self referral
Is there a cost?
Classes for Unpaid Carers - LifeCare
(150.12 KB pdf)