Free Classes for Unpaid Carers (LifeCare)

Who is this for?

This class is for carers and the person they care for.

Description

We recognise the urgent need for carer respite breaks. Come along to our free activities that can help look after your physical and mental wellbeing, as well as connecting socially to others in similar positions.

You are able to bring along the person you care for to these activities. activities are completely free and all are drop in sessions with no sign up required.

Spanish style dance

Mondays from  1:45-2:45 in The Gallery Room

Suitable for any age or ability, with a seated option available. This class starts 4^th September.

Yoga with A Move and Flow

Mondays from 2:00-3:00 in the Meeting Space

Suitable for any age or ability, with a seated option available. This class starts in September.

Watercolour workshops

Tuesdays from 11-12:30 in the Meeting space

Come along and learn the art of watercolour painting. All materials provided, simply show up and get creative! Suitable for everybody of all ages. Please note this class starts on the 29^th August.

Diverse Dance Mix

Wednesdays from 12-1:00 in The Gallery room

Come along and join in this fun inclusive dancing class. A mixture of dance styles throughout the ages, suited for everybody. Seated options available. Please note this class will start on the 30^th August.

Gentle Jazz dance

Thursdays from 11 am -12 pm in The Gallery Room

Dance away your troubles with this fun and inclusive jazz dance class!
Suitable for complete beginners of any age or ability.
Seated option available.

Beginner sculpture and art workshops

Thursdays from 1:30 pm -2:30 pm in the Meeting space

Get creative and learn the art of clay sculpting, acrylic painting, pencil sketching, and other types of art. No experience needed and all materials provided. Running every Thursday.

Pilates with A Move and Flow

Fridays from 10:45 am – 11:45 am

Suitable for any age or ability, with seated option available. This class starts in September.

All sessions are held at LifeCare, 2 Cheyne Street, Edinburgh EH4 1JB

How do I access this?

• Self referral

Is there a cost?

Free