Equal Access (Health in Mind)

Availability : Edinburgh Wide

Who is this for?

  • Anyone aged 18 or over, from a minority ethnic community living in Edinburgh, who would like to improve their mental health and wellbeing.

Who provides this?

  • Health in Mind

Description

Health in Mind offers a range of courses, which explore different tools and strategies to improve wellbeing.

Drop ins and workshops cover topics such as relaxing breathing exercises, personal boundaries and challenging unhelpful thinking styles and many more.

Drop ins are open to people who want to have a space to be listened to, and given the opportunity to connect with other people.

How do I access this?

  • Self-referrals
  • Referrals by third parties

Courses, workshops and drop ins will be advertised through iThrive and the Health in Mind Website.

Is there a cost?

Free

Is there a waiting list?

No

Location information

Currently, this service is being provided over video and phone.

Thrive Connect Partnership

Contact Details

Rahila Khalid
40 Shandwick PlaceEdinburgh, EH2 4RT

Social media:


Types of support on offer:

Information and advice
Support from someone with similar experience
Support in person
Support on the phone
Support with others

Share this page


Was this page helpful?

Is all the information correct?


Other Suggested Services

Contact Point (Wheatley Care)

Skin Camouflage (Penumbra)

Fake Forest Bathing