Edinburgh Self-Harm Support Service (Penumbra)

Provided by: Penumbra

Who is this for?

• People aged 16 years old and over and who self-harm

Description

We aim to support people who self-harm providing a safe, non-judgmental space where they can explore their feelings and concerns in confidence, using a person-centred approach.

The service offers up to 12 one-to-one hour long sessions. The service offers:

• one-to-one support
• group workshops related to mental health and wellbeing
• one-to-one parent/carer support
• training and awareness raising sessions related to self-harm.

This service allows you to:

• be listened to and not judged
• be treated with respect
• be given the time and space to discuss issues at their own pace
• receive support to explore skill development
• explore tools to support you to self-manage

To access 1:1 support please see https://penumbra.org.uk/services/edinburgh-self-harm-support-service/ and follow guidance for referrals. Please ensure that a risk assessment is completed and included with the referral. If you have any questions, or want to contact us about our service, please email Localityteam.edinburgh@penumbra.org.uk or call 0131 221 9607.

One-to-one self-harm support, including support for people experiencing suicidal ideation: is offered by staff, some of whom are peer workers. The peer support approach is based on the principle that having had significant challenges in their own lives, peer workers are uniquely qualified to support others.

Self-harm Information one-to-one, advice and support for parents, carers, family and friends: the focus is to gain a better understanding of self harm, and to provide guidance, tips, and advice on how to support a loved one.

Self-harm training and awareness sessions for carers and health and social care professionals: focus on understanding what self-harm is, tackling self-harm myths, understanding who self harms and why, provide guidance on how best to support someone who uses self-harm, and tools and techniques that may be helpful in support.

How do I access this?

• Self referral
• Referral by third party

• Service is appointment only

Is there a cost?

No, this service is free

Is there a waiting list?

Yes

Location information

• If you have accessibility needs, an appointment can be carried out in an accessible building
• Public/private parking available; specific to location
• Wheelchair access

Opening times