Availability : South West
Provided by: Edinburgh & Lothians Greenspace Trust
Who is this for?
For adults who wish to begin their jogging journey with a friendly and supportive group. Suitable for those with a basic level of fitness who wish to increase their fitness and stamina. You must have the approval of your GP prior to joining the group.
Improve your fitness with the NHS approved Couch to 5k jogging group with a Jog Scotland licensed jog leader. 12 weekly sessions to increase your ability to run 5 kilometers.
How do I access this?
- Self referral
- Referral by third party
Referral form and PARQ would need to be completed prior to starting the course. Please contact Emily Ronaldson for further details.
Is there a cost?
This activity is free.
We will meet at the Pentland View Medical Centre, Currie. We will make use of the local greenspaces for our activity. These could include Water of Leith, Pentland View Park, etc.
12 weekly sessions starting 11th August 2022
|Thursday||18:00 - 19:00|