Who is this for?
- Anyone 16 years old and over
Who provides this?
- Edinburgh Food Project
- Health in Mind
A chance to engage with other people who are also struggling with feeling low, depressed or anxious.
You can share your own experience, and hear about others’ experiences, to explore positive ways of coping.
How do I access this?
- Referrals by third parties
Is there a cost?
Is there a waiting list?
Currently being held online via Zoom.
Thursdays from 10.00 – 11.00 am for 10 weeks.
Mental health and wellbeing leaflet
(127.11 KB pdf)