Coping with ADHD – February 2024, Online (Health in Mind)

Availability : Edinburgh Wide

Provided by: Health in Mind

Who is this for?

Edinburgh residents over the age of 18 who has or is waiting for an ADHD diagnosis.

Description

A 5-week course for individuals who have or are waiting on a diagnosis of ADHD, or people who experience symptoms . This course will look at ADHD and how it effects mental health and wellbeing. The course looks at some self-help techniques and encourages peer support and discussion in a group setting with people who might have similar experiences.

How do I access this?

  • Self referral
  • Referral by third party

Places are limited and sign-up is required to attend

For more information and to register your interest in attending a future course please submit an enquiry on our website:

www.health-in-mind.org.uk/enquiry-form

or by calling 0131 225 8508

Location information

Online, via Zoom. 

The Zoom link to the workshops will be sent to participants after sign up.

Opening times

Thursday afternoons from 2-4pm (starting 22nd February 2024)

Dates:

  • Thursday 22nd February 2024
  • Thursday 29th February 2024
  • Thursday 7th March 2024
  • Thursday 14th March 2024
  • Thursday 21st March 2024

Contact Details

Health in Mind
40 Shandwick Place, Edinburgh, EH2 4RT

Social media:


Types of support on offer:

Online
Support from someone with similar experience
Support with others

Type of services on offer:

Anxiety
Depression
Isolation
Loneliness
Long term conditions/disabilities
Low mood
Relationships and Family Life
Self confidence
Stress

Share this page


Was this page helpful?

Is all the information correct?


Other Suggested Services

Keep Yourself Well – Shandwick Place (Health in Mind) May 2024

Community Filmmaking Programme (Screen Education Edinburgh)

The Community Filmmaking programme is free for people aged 18 + living in North and South-East Edinburgh to learn filmmaking and make their own short film in their communities. 

The Wellbeing Toolkit for Ethnic Minority communities, in Punjabi and English language, March 2024 at Leith (Health in Mind)