Healthy living


"Wellbeing Wednesdays'' are now a regular feature in their programme in response to deterioration to mental health and loneliness,...

Making mindfulness and meditation accessible. Throughout the 6 weeks, participants will explore a myriad of different techniques and...

Supporting young people and their parents/carers with their mental health through counselling, mentoring and physical activity
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These groups help to reduce isolation, increase social skills and improve Mental Wellbeing.
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The project supports people who are experiencing living with issues with their Mental Health and Wellbeing.
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Edinburgh Community Yoga offers affordable yoga programmes in and around the city of Edinburgh.
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