Informative and practical course designed to equip you with tools helpful to recognising stress and managing your own wellbeing and...

Advice and support from fully trained debt and welfare rights advisers.
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A chance to engage with other people who are also struggling with feeling low, depressed or anxious.
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An opportunity to meet other single parents and support one another.
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Short description
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User led womens group.
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A programme is designed to help increase their knowledge on nutrition, improve cooking skills, and promote positive food opportunities...

Specialist support services to those affected by cancer and long-term conditions such as Chronic obstructive pulmonary disease (COPD)...

Information, peer support and self-management guidance to carers, partners, family members or friends of people living with bipolar....

A national resource centre promoting and supporting best practice in mediation, family conflict resolution and early intervention work...