Information and advice


"Wellbeing Wednesdays'' are now a regular feature in their programme in response to deterioration to mental health and loneliness,...

To improve digital inclusion and promote the benefits of being connected to online services to improve the health and wellbeing of our...

Making mindfulness and meditation accessible. Throughout the 6 weeks, participants will explore a myriad of different techniques and...

Supporting young people and their parents/carers with their mental health through counselling, mentoring and physical activity
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These groups help to reduce isolation, increase social skills and improve Mental Wellbeing.
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The Welfare Rights Service advises and supports people experiencing mental health difficulties living in Edinburgh with their benefits...
A place for women to explore different tools and strategies to improve mental health and wellbeing....