South West

Join us this summer at the Botanic Gardens where we will be piloting a new 6 week course based on Health in Mind's 5 Ways to Wellbeing....

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Love to talk about sport? Sporting Memories clubs are for older people to come together to talk and reminisce about sport. As well as a...
A beginners jogging group following the NHS Couch to 5k model for 12 weeks....
Improve your fitness with the NHS approved Couch to 5k jogging group with a Jog Scotland licensed jog leader. 12 weekly sessions to increase...
Fun outdoor exercise for all levels. Fitness and boxercise to music. Anyone is welcome!...
This service provides one-to-one and group support for women living in the south west of Edinburgh who are looking to improve their mental...
This service is for people over 18 who want to improve or manage their mental health and wellbeing by spending time with a peer volunteer...
Explore an array of local parks, Redford and Dreghorn Woods....