Informative and practical course designed to equip you with tools helpful to recognising stress and managing your own wellbeing and...

Advice and support from fully trained debt and welfare rights advisers.
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An opportunity to meet other single parents and support one another.
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Short description
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An online 5-week course in which we’ll explore tools and strategies for feeling more confident.
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User led womens group.
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A fortnightly drop-in peer-support space for young people who’re experiencing anxiety, depression or low-mood.
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A online drop-in peer-support service where you can chat individually with a peer-volunteer and/or participate in our peer-support...

Information, peer support and self-management guidance to carers, partners, family members or friends of people living with bipolar....