Are you feeling anxious, overwhelmed or low because of the new COVID-19 restrictions or anything else that might be going on for you?
Health in Mind is offering a workshop on Thinking Styles where you can learn tools that can help you feel more relaxed and resilient.
Date: Tuesday 20 April
Time: 1.00 – 3.00 pm
To sign up or if you have any questions, please contact Anna at firstname.lastname@example.org or call 0131 225 8508 and ask for Anna.