June is Pride Month.
We can all experience mental health difficulties but those of us who identify as LGBTIQ+ are more likely to develop difficulties like depression and anxiety. You can find factsheets, tips and information related to the LGBTQ+ community in the resource section.
Apps can be a great self-help resource to help you thrive. You can find a wide range of different apps to help with mindfulness, stress, healthy eating, anxiety, and much more.